Greg Robertson 5000m row
5,000m
Meters
24:48.7
Time
2:28.8
Pace
285
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 121 |
July 06, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,000m | 2:28.8 | 106 | 665 | 19 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 23 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 21 |
| 5:45.8 | 3,000m | 2:52.9 | 68 | 533 | 17 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 19 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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