Greg Robertson 5000m row
5,000m
Meters
23:57.7
Time
2:23.7
Pace
286
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 121 |
July 08, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.7 | 5,000m | 2:23.7 | 118 | 705 | 19 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 19 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 18 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 18 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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