Greg Robertson 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 122 |
July 09, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 21 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 21 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 21 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 22 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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