Greg Robertson 5000m row
5,000m
Meters
31:40.1
Time
3:10.0
Pace
283
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 14 |
| Stroke Count | 469 |
| Drag Factor | 121 |
July 13, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 5,000m | 3:10.0 | 51 | 475 | 14 |
| 12:32.9 | 1,000m | 6:16.4 | 7 | 322 | 8 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 21 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 19 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 18 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 19 |
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Workout Graph
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