Greg Robertson 5000m row
5,000m
Meters
24:26.9
Time
2:26.6
Pace
289
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 121 |
July 14, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.9 | 5,000m | 2:26.6 | 111 | 681 | 18 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 16 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 18 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 18 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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