Greg Robertson 5000m row
5,000m
Meters
30:35.6
Time
3:03.5
Pace
288
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 123 |
July 15, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.6 | 5,000m | 3:03.5 | 57 | 494 | 17 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 23 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 22 |
| 11:54.6 | 5,000m | 5:57.3 | 8 | 326 | 9 |
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Workout Graph
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