Greg Robertson 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
287
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 20 |
Stroke Count | 474 |
Drag Factor | 121 |
July 17, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 20 |
4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 |
4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 22 |
4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 19 |
4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 19 |
4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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