Greg Robertson 5000m row
5,000m
Meters
24:54.0
Time
2:29.4
Pace
282
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 121 |
July 20, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 18 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 21 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 18 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 15 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 19 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 19 |
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Workout Graph
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