Greg Robertson 5000m row
5,000m
Meters
23:21.9
Time
2:20.1
Pace
286
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 21 |
Stroke Count | 500 |
Drag Factor | 123 |
July 24, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:21.9 | 5,000m | 2:20.1 | 127 | 737 | 21 |
4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 23 |
4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 21 |
4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 20 |
4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 21 |
4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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