Greg Robertson 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 122 |
July 29, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 22 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 22 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 22 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 22 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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