Greg Robertson 5000m row
5,000m
Meters
23:48.7
Time
2:22.8
Pace
285
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 121 |
July 30, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 5,000m | 2:22.8 | 120 | 713 | 19 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 23 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 20 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 18 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 19 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 19 |
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Workout Graph
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