Greg Robertson 10000m row
10,000
Meters
59:53.2
Time
2:59.6
Pace
560
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 955 |
| Drag Factor | 122 |
August 08, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:53.2 | 10,000 | 2:59.6 | 60 | 561 | 560 | 16 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 725 | 114 | 21 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 722 | 114 | 18 |
| 20:52.8 | 6,000 | 5:13.2 | 11 | 321 | 112 | 9 |
| 10:08.0 | 8,000 | 2:32.0 | 100 | 645 | 109 | 20 |
| 9:59.3 | 10,000 | 2:29.8 | 104 | 666 | 111 | 20 |
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Workout Graph
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