Greg Robertson 5000m row
5,000m
Meters
23:52.3
Time
2:23.2
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 121 |
August 11, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 5,000m | 2:23.2 | 119 | 709 | 19 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 20 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 19 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 18 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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