Greg Robertson 10000m row
10,000
Meters
50:00.4
Time
2:30.0
Pace
564
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 122 |
August 12, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.4 | 10,000 | 2:30.0 | 104 | 676 | 564 | 20 |
| 10:07.1 | 2,000 | 2:31.7 | 100 | 676 | 114 | 20 |
| 10:03.4 | 4,000 | 2:30.8 | 102 | 674 | 113 | 19 |
| 9:56.1 | 6,000 | 2:29.0 | 106 | 676 | 112 | 20 |
| 10:09.4 | 8,000 | 2:32.3 | 99 | 661 | 112 | 20 |
| 9:44.5 | 10,000 | 2:26.1 | 112 | 695 | 113 | 22 |
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Workout Graph
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