Greg Robertson 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 122 |
August 13, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 19 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 20 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 18 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 19 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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