Greg Robertson 20:57 row
4,228m
Meters
20:57.6
Time
2:28.7
Pace
237
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 122 |
August 16, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 4,228m | 2:28.7 | 106 | 666 | 19 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
| 9:27.7 | 1,000m | 2:22.6 | 121 | 715 | 18 |
| 14:11.4 | 1,000m | 2:21.8 | 123 | 722 | 19 |
| 19:00.4 | 1,000m | 2:24.5 | 116 | 699 | 19 |
| 20:07.1 | 228m | 2:26.2 | 112 | 684 | 17 |
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Workout Graph
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