Greg Robertson 5000m row
5,000m
Meters
24:19.5
Time
2:25.9
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 120 |
August 28, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 21 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 21 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 22 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 21 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 21 |
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Workout Graph
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