Greg Robertson 5000m row
5,000m
Meters
24:24.0
Time
2:26.4
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 120 |
September 04, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,000m | 2:26.4 | 112 | 683 | 19 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 22 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 18 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 19 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 18 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 20 |
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Workout Graph
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