Greg Robertson 10000m row
10,000
Meters
50:08.4
Time
2:30.4
Pace
559
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
September 09, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 10,000 | 2:30.4 | 103 | 653 | 20 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 22 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 702 | 21 |
| 10:05.8 | 6,000 | 2:31.4 | 101 | 646 | 21 |
| 10:37.0 | 8,000 | 2:39.2 | 87 | 598 | 20 |
| 10:13.3 | 10,000 | 2:33.3 | 97 | 634 | 21 |
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Workout Graph
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