Greg Robertson 5000m row
5,000m
Meters
24:43.6
Time
2:28.3
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 122 |
September 11, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.6 | 5,000m | 2:28.3 | 107 | 668 | 20 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 21 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 20 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 20 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 19 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.