Greg Robertson 45:43 row
9,013
Meters
45:43.2
Time
2:32.1
Pace
485
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 121 |
September 26, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.2 | 9,013 | 2:32.1 | 99 | 636 | 485 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 45:43.2 | 135 | 2:40.0 | 85 | 583 | 7 | 19 |
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Workout Graph
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