Greg Robertson 30:10 row
6,356
Meters
30:10.7
Time
2:22.4
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 121 |
October 08, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,356 | 2:22.4 | 121 | 716 | 358 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 30:10.7 | 31 | 2:52.5 | 68 | 534 | 1 | 12 |
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Workout Graph
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