Greg Robertson 30:40 row
6,203
Meters
30:40.8
Time
2:28.3
Pace
339
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 121 |
October 13, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.8 | 6,203 | 2:28.3 | 107 | 668 | 339 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 30:40.8 | 134 | 2:32.2 | 99 | 641 | 7 | 19 |
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Workout Graph
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