Greg Robertson 24:20 row
5,028
Meters
24:20.1
Time
2:25.1
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 122 |
November 07, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,028 | 2:25.1 | 114 | 687 | 279 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 24:20.1 | 887 | 2:26.6 | 111 | 678 | 49 | 22 |
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Workout Graph
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