Greg Robertson 1:00:09 row
12,031
Meters
1:00:09.1
Time
2:29.9
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 122 |
November 08, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 12,031 | 2:29.9 | 104 | 656 | 654 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 55:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 1:00:09.1 | 8 | 9:28.7 | 2 | 306 | 0 |
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Workout Graph
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