Greg Robertson 30:54 row
6,451
Meters
30:54.3
Time
2:23.7
Pace
360
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 121 |
November 15, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.3 | 6,451 | 2:23.7 | 118 | 705 | 360 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 30:54.3 | 181 | 2:30.0 | 104 | 656 | 10 | 21 |
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Workout Graph
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