Greg Robertson 24:34 row
5,135
Meters
24:34.2
Time
2:23.5
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 120 |
November 16, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.2 | 5,135 | 2:23.5 | 118 | 707 | 288 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 24:34.2 | 947 | 2:24.7 | 115 | 696 | 53 | 23 |
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Workout Graph
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