Greg Robertson 50:10 row
10,288
Meters
50:10.7
Time
2:26.3
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
November 23, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.7 | 10,288 | 2:26.3 | 112 | 679 | 568 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 50:10.7 | 17 | 5:14.7 | 11 | 336 | 1 |
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Workout Graph
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