Greg Robertson 30:27 row
6,223
Meters
30:27.5
Time
2:26.8
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 119 |
December 01, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,223 | 2:26.8 | 111 | 675 | 343 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 30:27.5 | 87 | 2:38.0 | 89 | 523 | 4 | 20 |
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Workout Graph
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