Greg Robertson 24:48 row
5,053m
Meters
24:48.3
Time
2:27.2
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 123 |
December 15, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.3 | 5,053m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 24:48.3 | 965m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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