Greg Robertson 23:43 row
5,040m
Meters
23:43.6
Time
2:21.2
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 124 |
December 16, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 5,040m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 23:43.6 | 791m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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