Greg Robertson 30:08 row
6,198m
Meters
30:08.6
Time
2:25.9
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
December 17, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,198m | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:08.6 | 23m | 3:06.9 | 54 | 484 | 8 |
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Workout Graph
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