Greg Robertson 25:09 row
5,226m
Meters
25:09.3
Time
2:24.4
Pace
291
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 124 |
December 19, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,226m | 2:24.4 | 116 | 700 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 25:09.3 | 25m | 3:06.0 | 54 | 487 | 7 |
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Workout Graph
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