Greg Robertson 40:12 row
8,519m
Meters
40:12.7
Time
2:21.6
Pace
482
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 121 |
December 22, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.7 | 8,519m | 2:21.6 | 123 | 724 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 40:12.7 | 37m | 2:51.6 | 69 | 538 | 17 |
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Workout Graph
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