Greg Robertson 40:06 row
8,212m
Meters
40:06.2
Time
2:26.5
Pace
451
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 121 |
December 24, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,212m | 2:26.5 | 111 | 683 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 40:06.2 | 11m | 4:41.8 | 16 | 353 |
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Workout Graph
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