Greg Robertson 50:08 row
10,015m
Meters
50:08.6
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 124 |
January 01, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 10,015m | 2:30.2 | 103 | 655 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 50:08.6 | 30m | 2:23.3 | 119 | 709 | 7 |
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Workout Graph
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