Greg Robertson 50:07 row
10,109m
Meters
50:07.7
Time
2:28.7
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 122 |
January 04, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 10,109m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 50:07.7 | 12m | 5:20.8 | 11 | 336 |
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Workout Graph
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