Greg Robertson 31:20 row
6,518
Meters
31:20.4
Time
2:24.2
Pace
362
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 123 |
January 07, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.4 | 6,518 | 2:24.2 | 117 | 701 | 362 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 31:20.4 | 266 | 2:31.1 | 101 | 648 | 14 | 22 |
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Workout Graph
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