Greg Robertson 30:28 row
6,251m
Meters
30:28.0
Time
2:26.2
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 121 |
January 09, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 6,251m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 30:28.0 | 89m | 2:37.3 | 90 | 609 | 19 |
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Workout Graph
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