Greg Robertson 30:02 row
6,021m
Meters
30:02.1
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 121 |
February 07, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,021m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 30:02.1 | 3m | 5:50.0 | 8 | 328 |
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Workout Graph
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