Greg Robertson 30:06 row
6,161m
Meters
30:06.5
Time
2:26.6
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 124 |
February 08, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,161m | 2:26.6 | 111 | 682 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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