Greg Robertson 30:07 row
5,874m
Meters
30:07.7
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 124 |
February 13, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,874m | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 30:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |
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Workout Graph
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