Greg Robertson 30:06 row
6,115m
Meters
30:06.9
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 120 |
March 01, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,115m | 2:27.7 | 109 | 673 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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