Greg Robertson 30:26 row
6,018m
Meters
30:26.2
Time
2:31.7
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 121 |
March 05, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 6,018m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 30:26.2 | 84m | 2:35.9 | 92 | 617 | 19 |
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Workout Graph
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