Greg Robertson 30:08 row
6,054m
Meters
30:08.9
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 122 |
March 06, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,054m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 30:08.9 | 19m | 3:54.2 | 27 | 393 | 9 |
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Workout Graph
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