Greg Robertson 30:29 row
6,157m
Meters
30:29.6
Time
2:28.5
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 120 |
March 28, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 6,157m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 30:29.6 | 94m | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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