Greg Robertson 30:09 row
6,050
Meters
30:09.7
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 121 |
March 31, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,050 | 2:29.5 | 105 | 656 | 330 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 30:09.7 | 25 | 3:14.0 | 48 | 371 | 1 | 14 |
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Workout Graph
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