Greg Robertson 30:10 row
6,099
Meters
30:10.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 123 |
April 02, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,099 | 2:28.3 | 107 | 662 | 333 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 30:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.