Greg Robertson 30:08 row
6,022
Meters
30:08.4
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 123 |
April 05, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,022 | 2:30.1 | 103 | 648 | 326 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 30:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.