Greg Robertson 30:08 row
6,022m
Meters
30:08.4
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 123 |
April 05, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,022m | 2:30.1 | 103 | 655 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 30:08.4 | 24m | 2:55.0 | 65 | 524 | 14 |
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Workout Graph
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