Greg Robertson 30:06 row
6,282
Meters
30:06.8
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 123 |
May 01, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,282 | 2:23.8 | 118 | 699 | 351 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 30:06.8 | 14 | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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